Somehow, Day Three doesn’t seem as calm and quiet as I expected. But as I sit with it now, I can see that today was calmer—definitely calmer than Day Two. I didn’t feel the need to write a 17-item to-do list, and I didn’t wake up with that sense of urgency that I used to carry like a backpack full of rocks. I actually had less on my plate today, and that alone felt like a … [Read more...] about Retirement: What Day Three Really Looks Like (Hint: Not What I Planned)
The cost of success
10 Things I am Thankful For as 2024 Dawns
So, this is what I am thinking about and am grateful for as 2024 begins. ‘ I will do my best to remember these as I go through the year. I am very optimistic about 2024 and see so many possibilities. And everything on the above list will help make 2024 the best year yet. I'd love to hear what your plans are for 2024. Leave a comment or send me an email. … [Read more...] about 10 Things I am Thankful For as 2024 Dawns
Can I Share My Life Experiences in A Published Book?
Having written two books, I know what it would take to write another one. However, the first two books were not personal. At least not in the same way as what I am currently contemplating. One book is on basic management and the other focuses on what you need to get hired. In each book, I gave personal STARS; examples of situations I encountered, the actions I took, and the … [Read more...] about Can I Share My Life Experiences in A Published Book?
Never Again Will You Not Face Your Depression
Not facing my depression was a direct slap in the face to Self-Care. I have written extensively about my struggle with self-care. Finding the balance between “just say no,” and the needs of others can be confusing. Self-care starts with the premise that you must put your oxygen mask on before helping others. I get that, but my generation was not brought up automatically … [Read more...] about Never Again Will You Not Face Your Depression
The Real Truth About Depression and My Survivors Guilt
Some days I need to remind myself that I have depression. But most days, I know that depression and I have a lifelong connection. As I move further away from my time in the hospital, I am beginning to feel guilty for being alive. The better things are going in my life, the more I feel guilty. After all there are many people in much worse shape than I ever was, even as I … [Read more...] about The Real Truth About Depression and My Survivors Guilt
