The past 48 hours have been rough. Or at least that is how I framed it in my head. What really happened was my boss had me work three earlier shifts leading up to the holiday. Although I am more of a morning person, my body was getting used to the closing shifts. Getting home around midnight was not the worst thing in the world. My internal alarm clock was still going … [Read more...] about I got up this morning, the rest will be easy
The cost of success
With Your Encouragement, I Have Written 100 Blog Posts
That translates into over 83,000 words about my journey with depression. And the journey is just getting started. Journaling has been one of my self-care activities. Writing about what I am feeling and thinking has been a way for me to work through my depression and “get in touch with my feelings." This is still very new to me and requires me paying … [Read more...] about With Your Encouragement, I Have Written 100 Blog Posts
The heater was emitting Carbon Monoxide and we were dying.
I was reminded today that when I was 5 years old, I saved the family from asphyxiation. We had moved from New Jersey to Mobile Alabama in 1960. My father was an engineer and he had a chance to go to work for this new government startup called NASA. They had facilities in Mobile. So off we went. My parents found a rental home outside of Mobile. It was very rural as I remember … [Read more...] about The heater was emitting Carbon Monoxide and we were dying.
How I Prepare for a Therapy Appointment
Is normalcy my new normal?
I don’t want to jinx it. As I build my life with the depression, I know the path is not straight. Yet for most of this past week, I have felt human. I have felt almost in control. I have felt a lot like me. That is exciting and frightening at the same time. I know that in the past I have had days, months, even years without any visible signs of depression. … [Read more...] about Is normalcy my new normal?
