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“I Suffer From Depression.” Here’s What I Am Learning.

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You are here: Home / Featured Home / Should I be Worried?

Should I be Worried?

April 5, 2020 by Depression Is Not My Boss Leave a Comment

Should I be worried about covid 19 or my depression?

It would be so easy to go down that rabbit hole.

“Oh, whoa is me.”

But many questions come to mind.

Are these things I should be worrying about?

How are you coping with Covid 19?

  • How can I do what I need to do when the world is facing Covid19?
  • Will I get it?
  •  Do I already have it and do not know?
  • What if I don’t get it?
  • Should I self-quarantine for two weeks?
  • Should I self-quarantine until the threat is over?
  • Should I wear a mask when I go out?
  • What about gloves? Are they effective?
  • Am I washing my hands enough?
  • Am I washing my hands correctly?
  • Should I sanitize my US mail before opening letters?
  • If I’m an essential employee, do I need a letter?
  • I have a letter; do I need to show it as I drive?
  • Does my depression make me an at-risk person?

READ MORE: Is sheltering in place the answer?

Somehow, I think this is bigger than Reddit or Quora.

My concealed depression is written under the alias “Depression is not my boss.” I have certifications in SMART Recovery and am a Global Career Development Facilitator.

Last year, I was diagnosed with Major Depressive Disorder.

If you know someone who might benefit from reading this, please share.

Filed Under: Covid19, Featured Home, My life goes on, The cost of success Tagged With: Ask better questions, coping strategies, coronavirus, Covid 19, Covid19, depression and anxiety, mental health

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I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder.  I am genuinely determined to figure out my personal relationship with depression. With 40+ years of living with concealed depression, I write my blog to find answers. 

I once got so carried away searching for answers that I even earned a  certification in  SMART Recovery. 

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