I understand I have depression and the world is experiencing a pandemic. My new normal is to live a balanced life with depression. I expected up days and down days, that is life even without depression. The only thing that stays the same is that nothing stays the same. But that thinking can be countered with, the more things change the more they stay the same. Any way you … [Read more...] about What Happened to the Good Old Days?
anxiety
Did I Miss My Anniversary?
No, I did not miss my wedding anniversary. I know that date and will be forever grateful for it. As we approach 40 years of marriage, there is so much to be thankful for. But that is not for a few more months. We have marked this occasion together every year since our first. But that is not what just passed. I’m pretty sure a year ago, I was still in or … [Read more...] about Did I Miss My Anniversary?
I’m Doing What I Can Right Now
Yet, I have the feeling I should be doing more. Not a healthy feeling, but a feeling none the less. There are a couple of tax items I need to put together. I spoke to my account and confirmed the extended deadlines, which is helpful this year. Even during my deep depression last year, I had gotten my taxes done early. This year has been a chore. READ MORE: Why … [Read more...] about I’m Doing What I Can Right Now
A Day Working in the Yard has Helped me Dust the Cobwebs Out Of My Mind.
Today, it almost seems like everything is right with the world. I got to spend the morning with my wife. First hanging out in the living room, talking about what to do with the day. Then doing some grocery shopping, picking up a prescription all the while maintaining “social distancing.†Then I focused on mowing the yard. I pumped up the … [Read more...] about A Day Working in the Yard has Helped me Dust the Cobwebs Out Of My Mind.
Even Non-Essential Citizens Need Self-Care
Gov. Northam forcing certain non-essential businesses in Virginia to closeRead the article here It is easy to get caught up in the Corona Virus Pandemic. The uncertainty it is causing has jolted the financial markets, caused people to horde toilet paper and Ramen Noodles and put most people on edge. Everyone is learning two new words, “social … [Read more...] about Even Non-Essential Citizens Need Self-Care
