Getting past the first day is a positive step. I am grateful for all the support I have received. While I am still afraid of what lies ahead, I am going to do the things I said I would do today. This includes finding a psychiatrist for medication and an LCSW to talk with. This morning, I am feeling less chatty, but know that the act of writing, of journaling, is helpful. … [Read more...] about My First Day
concerns
Depression Is Not My Boss
Depression is not my Boss – Day 1 This morning I videotaped my thoughts about beginning this new journey. I look pretty rough in the video, but it is me, this morning. And as I write this, I am already having to deal with depression. As I face my life and what’s next, my first thoughts were “I am all alone and I must figure this out by myself.” This makes me feel afraid. Then … [Read more...] about Depression Is Not My Boss