Photo by Jon Tyson on Unsplash It still amazes me that I am allowed to take care of myself. The whole idea of putting on one’s own oxygen mask before helping others has been foreign to me. Or should I say that in the past it has been foreign. Recently, I have made a concerted effort to include my own needs in my plans. This can be seen in my attitude towards things I … [Read more...] about What Makes Self-Care Keep Evolving?
mental health awareness
As I approach five hundred blog posts over the past 3 years, I am thinking about the future. When I started writing, it was therapy. And it still is. There are many issues that I face living with depression. Many of these are subtle and have taken me time to identify. And then I mull them over, write about them, and then mull over those thoughts. And then I often write more … [Read more...] about Will Depression Let Me Make Money?
Having written two books, I know what it would take to write another one. However, the first two books were not personal. At least not in the same way as what I am currently contemplating. One book is on basic management and the other focuses on what you need to get hired. In each book, I gave personal STARS; examples of situations I encountered, the actions I took, and the … [Read more...] about Can I Share My Life Experiences in A Published Book?
How will I think about the new year? Answering this will set the tone for 2022. Accepting things that happen to me is what my depression would love. Its new year’s resolution begins, “I will make sure Joel is circling the drain by the end of 2022. I will make sure Joel remembers that I am the best thing that has happened to him. I resolve to make sure Joel sees that I am his … [Read more...] about The New Year Brings New Possibilities
It’s 7:35 AM on Christmas morning; I’m up and have been for over an hour. We drove 1 ½ hour to visit my father-in-law on Christmas Eve. Both of my wife’s sisters were there, along with one’s fiancé. The pre-dinner treats were delicious and the bone-in rib roast with vegetables was very tasty. My wife brought gluten-free dinner rolls that melted in your mouth. My … [Read more...] about Merry Christmas: I’m Awake, But My Feelings Didn’t Make It