If I weren't still dragging around the fear of what they might say, I would openly use my 500th blog post to email this letter to my friends and family. Dear Friend, I suffer from depression. (1) My life with depression started before I was 19, and depression has been a factor in most of my life’s decisions, both small and large. I do not say this to excuse my … [Read more...] about Stigma Has Kept Me From “Coming Out” With My Depression
mental health
What Makes Depression Create Stigma, Unlike a Broken Arm?
Researching stigma as it relates to mental health, I came across Kevin Breel presenting a TED Talk, Confessions of a depressed comic. Paraphrasing Kevin, he said,†“Break a bone, and you get all kinds of sympathy, offers to help, and friends who want to sign your cast. Admit you have depression, and you hear crickets in the background as people … [Read more...] about What Makes Depression Create Stigma, Unlike a Broken Arm?
My Depression Let Me Buy a New Computer
It’s been months since I’ve been able to work from the front porch. I know it’s my fault for not making the decision sooner. After all, my old laptop has been non-responsive for months. Yet every time I would start to research new laptops, I would hear a voice in my head. And it would remind me that I still have a PC … [Read more...] about My Depression Let Me Buy a New Computer
Depression Never Told Me It’s Not All About Me
It turns out that I am not the center of everyone’s universe. I’ve seen others exhibit this behavior and I most certainly do it. Many times, I have gone through things that were traumatic and painful. Coming out on the other side of these incidents, I can see how it impacted others too. It turns out it wasn't just me and what happened to … [Read more...] about Depression Never Told Me It’s Not All About Me
It Just Feels Like More of The Same
I know getting back from traveling has its up and downsides. Up, I get to sleep in my own bed. The down, there is a suitcase full of laundry that needs to be washed. And the lawn grew about three feet taller in the 8 days we were gone. I will need several hours to get this mowed. But I wouldn’t trade my time with my grandson for anything. He is going … [Read more...] about It Just Feels Like More of The Same
