I’m freezing, standing still, no decisive plan to move. And this lack of movement is making me feel angry, frustrated (is that a feeling?) and a touch sad. I know I should be completing projects. The evidence of that is strewn across my desk, is tossed carelessly on the floorboards of my truck, and piled in a heap in my closet, instead of being in the hamper. My … [Read more...] about Deer in Headlights
stress and anxiety
I’m Doing What I Can Right Now
Yet, I have the feeling I should be doing more. Not a healthy feeling, but a feeling none the less. There are a couple of tax items I need to put together. I spoke to my account and confirmed the extended deadlines, which is helpful this year. Even during my deep depression last year, I had gotten my taxes done early. This year has been a chore. READ MORE: Why … [Read more...] about I’m Doing What I Can Right Now
If I’m OK, Why am I Gaining Weight?
I do not have COVID 19, but I do have MDD. My relationship with depression is much more defined than it was a year ago. Just before I went into the hospital, I was so stressed that I was having trouble eating. My weight dropped appreciably, and I had to force myself to eat anything at all. Jump forward to today, and I am eating everything in sight. I read an article … [Read more...] about If I’m OK, Why am I Gaining Weight?