The first email I can find about the project was from the middle of March. (Please read to the end. Sometimes I need to warm up to the depression part) That was 5 months ago. Then, it seemed like only a matter of weeks and the garage construction would be underway. With three estimates in hand and conversations with all three contractors, we had made our choice. March … [Read more...] about OK, I’m Ready To Get Started!
Depression is Not My Fault, But What About Where My Decisions Lead Me?
Daily I repeat to myself, “I have depression, depression does not have me.” And I have been fortunate to have help reinforcing that idea. From medicine management, WRAP, SMART Recovery, the Change Triangle, and more, I have tools. And I have peer support. All of this has helped me gain a clearer perspective on depression and how it has altered the trajectory of my … [Read more...] about Depression is Not My Fault, But What About Where My Decisions Lead Me?
My Remarkable Journey to Just Be Me
My life has been me and then me as a title. Son, husband, father, writer, manager, greeting card company developer, resume writer, career coach, business owner, fisherman. And this is just the shortlist. After being in the hospital for major depressive disorder, I noticed this idea. It is the idea that I am not good enough just as myself. I am a good manager, father, … [Read more...] about My Remarkable Journey to Just Be Me
Over the next year, what 3 improvements would you like to make in your life?
We are already 11 days into 2021. And that nagging feeling of possible problems is still trailing behind me like Pig Pen's dust cloud in the Peanuts comic strip. Everywhere I go, I am anxious, and I cannot put my finger on it. Worse, I am lying about it to those that care about me. I AM FINE. Life is good. Things are going well. These are the stock answers I have when … [Read more...] about Over the next year, what 3 improvements would you like to make in your life?
Now’s the Time for a Doctor’s Appointment
This time, it is for medication management. My Psychiatrist works at a teaching hospital. So, I see her each visit and often I see a new student, too. My Psychiatrist asks if I mind them being a part of my session. She always asks me in the waiting room or in the hall leading to her office. She never asks me in front of the student. I appreciate that. I always say that … [Read more...] about Now’s the Time for a Doctor’s Appointment