Our live blue spruce tree I ran across this today. “You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.” I know it’s Christmas and my thoughts ought to be on that. But I am really looking for some way to feel happy again. And while I have done many of the … [Read more...] about Merry Christmas, Well At Least That’s My Plan
Facts and myths about mental illness
Can I stay Focused?
I’ve had four or five days of positiveness. I’m not sure that is a word, but it’s how I have been feeling. Even yesterday, at work, I had the feeling that everything was going to work out. What I am thinking is that I will be able to realize my plans, and live a balanced life with my depression. The four weeks leading up to our trip to Peru did not feel like that. In … [Read more...] about Can I stay Focused?
Shouldn’t I be Excited About Traveling to Peru? (Part 1 & 2)
PART 1 My traveling companions sure are. I’m just going through the motions hoping that I will “snap out of it.” But sadly, I have had very little success with that idea. The entire adventure includes a weekend in Cusco, Peru. Then 7 days trekking including 3 days on the actual Inca Trail. By the following Sunday, we will be at Machu Picchu. There will be a 2-hour … [Read more...] about Shouldn’t I be Excited About Traveling to Peru? (Part 1 & 2)
September marks #SuicidePreventionMonth
A time to remember the lives lost to suicide, the millions who have struggled with suicidal thoughts & the individuals, families, and communities that have been impacted. Today I am standing up and am proud to be one of the millions who have struggled with suicidal thoughts. I know that sounds backwards, but I say proud for two reasons. The first and most important … [Read more...] about September marks #SuicidePreventionMonth
Is Being Too Busy to Write a Good Thing?
Photo by mauro mora on Unsplash It turns out that I don’t even know when the last time was that I sat down and wrote out my thoughts and feelings. I wish I had made the time as I know that my depression is in the wings, waiting for me. I could slip up and be back near the abyss based on my lack of focus. This lack of focus is different than just not deciding about what to … [Read more...] about Is Being Too Busy to Write a Good Thing?
