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Green apples with smiley faces symbolizing concealed depression.

My Concealed Depression

My thoughts on my lifetime of Major Depressive Disorder with suicidal ideation.

coping strategies

Flashback Friday – Was I really like this?

October 18, 2019 by Depression Is Not My Boss

flasback friday to my early recovery from depression

I read a few of my early blog posts this morning. Some of them I wrote just days after getting out of the hospital. There is a lot of uncertainty in these early posts. I am feeling my way towards something, but I wasn’t sure what it was. Check out this post I wrote 3 or 4 days after getting out of the hospital. I wish I could sleep. But … [Read more...] about Flashback Friday – Was I really like this?

Is This What Getting to Know you Feels Like?

September 18, 2019 by Depression Is Not My Boss

Colorful speech bubbles with words learning, to, know, and grow.

For a moment, I was thinking about what you need out of this conversation. Although I always told myself that I have the other person's interest at heart whenever I interact, the feeling I had yesterday was new. I grew up with “treat others as you would like to be treated,” and “a person’s true character is defined in how he/she treats people who can do nothing for them,” or … [Read more...] about Is This What Getting to Know you Feels Like?

Hurry up and wait

June 12, 2019 by Depression Is Not My Boss

A red sign with white text saying 'HURRY UP AND WAIT'.

That’s how I am beginning to feel. As I get a better understanding of depression and my responsibilities for keeping it under control, I am slowing down. This is new to me. Being very competitive, I am always measuring things. How many steps to the top entrance to the building, how many tiles on the wall in the men’s room. How much are sales up year over year? So, hearing … [Read more...] about Hurry up and wait

You won’t believe where I have been

June 7, 2019 by Depression Is Not My Boss

You wont believe where depression has taken me

I took my time and read all 37 of my blog posts, back to day one when I came home from the hospital. What a journey already. I sound so bad, so sad, so out of it, on day one. And then I look at my recent writings and see how far I have come. This is encouraging. But it is not without setbacks. There have been days where I wondered if I would ever feel better. Days, … [Read more...] about You won’t believe where I have been

Did you know I have guns?

May 30, 2019 by Depression Is Not My Boss

Well, right now I don’t. What I have is an indentation in the carpet in my closet where the gun safe was. I have an empty space on my shelf in the closet where the canvas bag of ammo was. All thats left is a cloth bag with a turkey call in it and a replacement peep sight for my compound bow. But no compound bow, and no guns. The morning I walked into the … [Read more...] about Did you know I have guns?

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Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

Joel’s Next Book

The US has a a new 988 system that grabs location, not just area code.
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