My Concealed Depression

My thoughts on my lifetime of Major Depressive Disorder with suicidal ideation.

depression and anxiety

What Will the Coming Year Look Like?

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Last April, as I left the hospital diagnosed with major depressive disorder, that was all I could think about. Now, a year later, I have the added worry of COVID-19. This begs the question, what will the coming year look like? Tackling my depression, I found proven techniques, tips, support groups, therapist and a Psychiatrist to help in my recovery. Combined, they all have … [Read more...] about What Will the Coming Year Look Like?

Deer in Headlights

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I’m freezing, standing still, no decisive plan to move. And this lack of movement is making me feel angry, frustrated (is that a feeling?) and a touch sad. I know I should be completing projects. The evidence of that is strewn across my desk, is tossed carelessly on the floorboards of my truck, and piled in a heap in my closet, instead of being in the … [Read more...] about Deer in Headlights

What Are We Searching For in This Pandemic?

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Mental health resources, suicide hotlines? If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. These are unnerving times. I know that the past few months have transformed my thinking about what is normal. Things I take for granted are now not available. … [Read more...] about What Are We Searching For in This Pandemic?