My Concealed Depression

My thoughts on my lifetime of Major Depressive Disorder with suicidal ideation.

mental health

There’s a Lot Going On, So Is Being OK, OK?

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Unsplash I am amazed at the changes the last month has brought. A month ago, I had just returned from trekking in the Grand Canyon. Things were better than OK, the family was great, and I had just booked a flight up north for Thanksgiving. Work was good, and I was getting to use the wood stove some mornings to take the chill out of the living room. And then stuff hit … [Read more...] about There’s a Lot Going On, So Is Being OK, OK?

What Do I Really Want Out Of My Life – Part Two

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For those who have read Part One, you can scroll down to PART TWO I’m certain I have asked this question before. But now that I have the chance to think about it, I cannot say for sure what I want. My therapist suggested that I could notice traits in others that I like. Then, I could muse out loud if I possibly had the same habits and the same positive traits. This was … [Read more...] about What Do I Really Want Out Of My Life – Part Two

What Do I Really Want Out Of My Life?

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Photo by Christian Lue on Unsplash I’m certain I have asked this question before. But now that I have the chance to think about it, I cannot say for sure what I want. My therapist suggested that I could notice traits in others that I like. Then, I could muse out loud if I possibly had the same habits and the same positive traits. This was more in reference to things about … [Read more...] about What Do I Really Want Out Of My Life?