It’s 87 degrees right now in Virginia and my depression is nowhere to be seen. I suppose I should be thankful. Both the current temperature, and my depression are not as wild as they could be. Tomorrow it is forecasted to be in the 90’s. I cannot tell you where my depression will be. But thinking back to previous summers, my depression may be on holiday. My best clue … [Read more...] about It’s Hot: Is My Depression Going on Vacation?
Unhelpful thinking
The First Rule of Depression Is Never Talk About Depression
From my 2022 blog post: Now I have committed myself (no pun intended) to learning everything I can about depression. I have chosen to face it, to keep it from helping me back into unhelpful thinking. Every day I am learning new things about depression and how it works on the mind and body. Read my original May 4, 2022, blog post It is June 3 of 2024. I was thinking this … [Read more...] about The First Rule of Depression Is Never Talk About Depression
It’s Clear That My Depression Loves Me
IPhoto by Nick Fewings on Unsplash I was awake in the middle of the night recently, and my depression wanted to talk. It was sharing ideas with me about our future together. Depression was pleased that I was still alive. If I ended my life, depression would lose a cooperative host. And that wasn’t good for either of us. How could it keep needling at me if I wasn’t … [Read more...] about It’s Clear That My Depression Loves Me
What In the World?
Photo by Daniel Schludi on Unsplash Because my mom Is 97 and has covid, I’m feeling a lot of stress. It is clear that I am not clear about what is next, or what I should be doing next. As her POA, I have been paying her bills for years. And I have developed a close relationship with the financial group that handles her investments. It is easy to know when bills are due. I … [Read more...] about What In the World?
How to Push Rock Up Hill
Photo by Tim Mossholder on Unsplash How to Push Rock Up Hill, it’s not a good thing when the best reference you can find is on Wikipedia. From Wikipedia, the free encyclopedia For other uses, see Sisyphus (disambiguation). Not to be confused with Syphilis. Persephone supervising Sisyphus in the Underworld, … [Read more...] about How to Push Rock Up Hill