Ok, I know to look at the big picture. I know that the road forward is not a straight line. And I know that my recovery from depression will have tough days and smooth days. I have developed and attracted a support group to help me stay on track. I have collected tools to help me recognize warning signs that signal I need to pay closer attention. Yet when I had that thought … [Read more...] about One day isn’t a pattern, is it?
worry
I Promise Not to Should on Myself Today!
I should have done this! You should have done that. I don’t know about you, but I don’t like to be told what to do. And “you should have” is telling someone what to do. Even with the best of intentions, it can evoke ire and anger in the receiver of the “you should have.” It makes me mad when I say it about or to myself. Today in a group session, we were reminded that I … [Read more...] about I Promise Not to Should on Myself Today!
The windshield is bigger than the rearview mirror for a reason
originally posted July 16, 2019 In one of the counsel sessions I attended recently, someone said that. Their personal life’s story was one of focusing on the present. And to some extent the future, with very little time spent on the past. I thought this was a great way to live. There are so many ways of saying this, but when he talked about the view from the driver’s seat of a … [Read more...] about The windshield is bigger than the rearview mirror for a reason
No Debt But Love, Has Nominated Me for the Sunshine Blogger Award.
"Alright, Mr. DeMille, I'm ready for my close-up." Well, maybe not just yet. After all, I have only been blogging for four months. But thanks to readers like you, my day just got incredibly better. No Debt But Love has nominated me for the Sunshine Blogger Award. View the Nomination Here You can learn more about No Debt But Love here … [Read more...] about No Debt But Love, Has Nominated Me for the Sunshine Blogger Award.
Self-care can be hard work
I took the day off and devoted it to self-care. Okay, so my self-care includes weed-eating around the fenced-in part of the property and mowing several acres on the riding mower. Today it also involved removing the netting from over the strawberry plants and weeding around the plants. And then my daughter and I went to Lowes for a terra cotta pot. My spider plant has gotten … [Read more...] about Self-care can be hard work