• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact
  • SHOP

Turnaround
You are here: Home / Suicide & Self-Harm / The Lie the Disease Told Her Was So Convincing

The Lie the Disease Told Her Was So Convincing

May 14, 2022 by Depression Is Not My Boss Leave a Comment

Naomi Judd took her life by suicide the day before being inducted into the Hall of Fame, based on a lie her disease was telling her.
Photo by Aron Visuals on Unsplash

— Ashley Judd revealed her mother Naomi Judd died by suicide

I am so saddened by this news. Regardless of your politics, when you know someone who died by suicide, it is very personal. Having followed her and her daughter’s career as The Judds, I know the story shared by the two.

And I have heard the story shared by the tabloids.

And back story or not, nothing prepares you for the finality of death. A person in the spotlight is just as valuable as a person that only had a small circle. Embracing the end has been the choice of several people I have personally known. There is a sense of shock and then of loss.

I have heard the lie my depression has been telling me for 45+ years.

Depression recited the virtues of keeping secrets almost daily.  I would, without understanding where this was going, begin to listen. And the thread always started small and unassuming. But soon I was sworn to secrecy, and I trusted no one except my depression.

Of course, once I landed in the abyss, my depression was gone.

After my time in 5 East, depression is still active. But, I am learning tools that make me aware of the antics depression is trying to spread over me. And these days, keeping secrets is a big red flag. If I even remotely feel that depression is becoming controlling, I can open up my Wellness Recovery Action Plan.

In that, I can find triggers, and then actions I can take.

Using my WRAP plan, recognizing what depression is up to gives me a fighting chance against depression’s lie. And that is where I begin each day. And while I am doing better today, I have had so many episodes of major depressive disorder, with suicidal ideation, that I must be ever watchful.

So, each day, I push the rock up the hill.

And for some, this daily process becomes too arduous. Continuing even one more day can sap every ounce of energy. Having expended every ounce of my energy concealing my depression today, I know how drained that can leave you. And then you must get out of bed and do it again the next day.  

It’s sad, but people do listen to the lie.

I know I have. And the actions one takes when isolated can lead to a “barrier between the regard in which they held her couldn’t penetrate your heart.”

Need help, or know someone who does? In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention and Befrienders Worldwide also provides contact information for crisis centers around the world.

Filed Under: Depression, Facts and myths about mental illness, Featured Home, Mental Health, Suicide & Self-Harm, WRAP (Wellness Recovery Action Plan) Tagged With: concealed depression, depression, depression is not my boss, Disease, mental health, naomi judd

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

I write My Concealed Depression to create Mental Health AwarenessHello, I am Joel. I have Major Depressive Disorder. As I meet others with mental illness, they often tell me they feel alone.

With 40+ years of living with concealed depression, I write my blog to let others know you are not alone. Others are going through the same things.

And I write to share what I am learning so you and I can lead a balanced life.

https://myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook
  • Pinterest

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

I write to understand my depression and thereby lead a balanced life.

Is Being Too Busy to Write a Good Thing?

September 2, 2023 By Depression Is Not My Boss

Even as I have MDD or concealed depression, I am wondering what makes me the happiest

What Would Make Me the Happiest?

August 14, 2023 By Depression Is Not My Boss

Are You Getting Enough Sleep?

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Mosaic 250x250
Blog Meets Brand
Best Self Improvement & Personal Development Blogs - OnToplist.com
RSS Search

Blog posts that go back to my 5 East time over 4 years ago

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019

Footer

Contact

Email:  my.concealed.depression@gmail.com

Privacy Policy

Recent

  • September marks #SuicidePreventionMonth
  • Is Being Too Busy to Write a Good Thing?
  • What Would Make Me the Happiest?
  • I’m Still Pushing That Rock Up the Same Hill
  • My Depression Has Me Falling in and Out of Love

Search

Products

  • The Six Second Cover Letter™ $19.99
  • 10 Page Gratitude Coloring Pages $14.99
  • 5 gratitude coloring pages from my concealed depression to help reduce anxiety and depression Five - Gratitude Coloring Pages $9.99
  • The One Secret That Lands Your Dream Job[Course]
  • Write This Down, You'll Need It Later[Amazon]

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma