A year ago, my focus was on Major Depressive Disorder. Would I figure it out? Was there life for me going forward? Could I see past the wall that I was up against? Although at that moment, I could not see the big picture, somewhere in my anatomy, I knew I would make it. Remember, I am very competitive and would never want to see depression win. As I figure out depression, … [Read more...] about If I Only Had 10 Days to Live
Facts and myths about mental illness
Cinco de Mayo – Another Casualty of Coronavirus?
Today we are encouraged to meet and celebrate. Even if our roots are not Mexican, for a few hours, we are all Mexican. Today is marked with gatherings of people. Those of Mexican descent and all the rest of us wanna be's for the day. Today is a day of celebration. Cinco de Mayo has always included large crowds. And parades, with the crowds lining the … [Read more...] about Cinco de Mayo – Another Casualty of Coronavirus?
Deer in Headlights
I’m freezing, standing still, no decisive plan to move. And this lack of movement is making me feel angry, frustrated (is that a feeling?) and a touch sad. I know I should be completing projects. The evidence of that is strewn across my desk, is tossed carelessly on the floorboards of my truck, and piled in a heap in my closet, instead of being in the … [Read more...] about Deer in Headlights
What Are We Searching For in This Pandemic?
Mental health resources, suicide hotlines? If you need help now, call a 24-hour crisis center at 1-800-273-TALK (8255) or 1-800-SUICIDE (1-800-784-2433) for free, private help or dial 911. These are unnerving times. I know that the past few months have transformed my thinking about what is normal. Things I take for granted are now not available. … [Read more...] about What Are We Searching For in This Pandemic?
What do you mean there are side effects?
I didn’t even think about how my medicine works. I hadn’t realized that there are three classes of anti-depression drugs. Each one works in a different way to help you achieve some sense of normalcy. Different kinds of reuptake inhibitors target different neurotransmitters. There are three types: Selective serotonin reuptake … [Read more...] about What do you mean there are side effects?
