• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact
  • SHOP
Green apples with smiley faces symbolizing concealed depression.

My Concealed Depression

You are here: Home / Featured Home / I Am Tired Of Being Tired – Part II

I Am Tired Of Being Tired – Part II

May 26, 2020 by Depression Is Not My Boss

I am tired of being tired and my depresion is keeping me from living a balanced life
A pair of silver adjustable crutches with hand grips and rubber tips.

Today has been much like most recent days.

Certain topics are not on my radar. I am clunking around in a daze, hoping that the answer to why I am feeling blah will pull me aside and reveal itself to me.  Why is life so empty? Why can’t I get it together? Where is the piece I am missing and how do I get it?

I hit every single stoplight on my way to my doctor’s appointment this morning.

I am usually pretty good at timing my travel to avoid most stoplights. I think of it as a gift. I plan for it and keep it in focus. “If you make this light, you will be 10 minutes early.†But part of my confidence is in knowing that I have given myself some time in case something happens. Today, getting stopped at each light was noticeable. How the heck does that happen?

At the doctor’s office, I did not get the answer I was hoping for.

The specialist and I were relieved to find that there are no polyps or and growths in my sinus cavity. The doctor seemed particularly relieved.  I am not sure if that means he was expecting to find something, but he said we will both sleep better tonight knowing I have a clear nasal cavity.

I’ve been researching my loss of smell.

This is not a symptom of Covid-19. I have had this condition for over six years. Today’s appointment with a specialist was to explore ways to reverse this loss. It not only affects my sense of smell, but my taste buds no longer give me the full experience of eating pleasurable food.

As I am writing, flies keep landing on my legs.

I am wearing shorts and am sitting on the back deck. The sun is hitting the front of the house, as it is late afternoon. This puts the deck on the back of the house in the shade. There is a wonderful breeze and the day is warm without being overly hot. But instead of enjoying that, I am frustrated with the house flies for landing on my legs.

Memorial Day was a blast, both figuratively and literally.

We stayed within the 10-person limit if you do not count my 14-month-old nephew. Our family all outside, grilling hotdogs around the fire pit followed by smores later. There was a lot to do to get ready, including mowing the yard and getting things down the hill to the firepit overlooking the lake. Today has been clean-up. This included policing the gravel driveway for the left-over carcasses of roman candles and other fireworks.

All of this was fun, visiting with family in camp chairs staggered six feet.

You would think today would include some of the afterglow from yesterday. Heck, I even got out of bed after only hitting the snooze alarm twice. Even with hitting every single light between home and the doctor’s office, I got there a few minutes early. On the way home I stopped by the garden center and picked up some cantaloupe plants.

It turns out rabbits like cantaloupe vines, but do not care for spaghetti squash or cucumber vines.

Now I am dragging out some of the three-foot rabbit fences to protect the vines from extinction. I have enough to do the entire garden but I am not motivated to do all of it today. This means the stakes will cover just the back end of the garden, protecting the cantaloupe, squash, and cucumber vines.

Jumping around in my head, I know I am distracted.

Watching a squirrel hop warily across the back yard, I am reminded that I need to cover the peach trees with netting. Last year, the squirrels ran off with most of the peaches when they achieved golf ball size.

And, I realized that I did not water the Boston fern on the lower back, and it is really time to connect the automatic watering system I installed a few years ago. Having the timer turn on and water all my flowerpots keeps them lush and full. I started using automated watering because I was coming home late in the evening and all the deck flower pots had dried out in the days heat. Now they get watered twice a day.

READ: Life is getting in the way of living

In two weeks, I have an appointment with a new psychiatrist.

During that visit, I hope to explore ways to not feel so under-energized, day after day after day. My ability to concentrate is being impaired and my ability to complete tasks at home is sketchy. My office needs a good cleaning up, and my desk needs organizing. Having junk mail on the desk gives me a scratch paper for notes, but it is not a welcoming workspace.

Once again, I am back to being tired of being tired.

Picking a small basket of strawberries that I grew should be a treat. But I found myself fussing about the netting we put over the strawberries to keep the birds and the squirrels from eating too many. Somehow, they are finding little spaces in the netting to climb in, nibble at a strawberry, and then get out.

Finding our country home was a blessing.

I remember for the first year, sitting on the porch, looking out to the woods, thinking ‘WE ARE SO LUCKY TO HAVE FOUND THIS PLACE.†Now all I see is the work and the things I have not done. I don’t give myself any credit for having 19 tons of gravel put down on our driveway. No credit to myself for designing, getting permits, and then building a 16 X 32’ deck on the back of the house. No credit to myself for the vegetable garden which gets bigger every year.

I minimize my work to plant a fruit orchard I started from bare-root trees, grapevines, blackberries, and blueberry bushes. I only see the parts of the fence that need black paint touch up, not the fact that I spent 14 hours over three days and the fence looks classy now, instead of looking like old faded wood.

I can sure take the fun out of fun.

I should call my Mother. I should call my kids. I should not be shoulding all over myself. I miss having energy and drive, I am tired so much of the day. I know how to fake it at work. Remember that’s why they call it Concealed Depression. But outside of work, in the real world, I am not holding it together as well as I would like.

It is possible diet could play a roll, but I am eating nuts, avocados, carrots, all kinds of fruit. Yet this has not led to feeling better, stronger, more awake, and aware. I am on record saying, “tomorrow I’ll feel better.† But I am starting to sound like a broken record. I am at the spot where it just skips and skips and never moves forward.

Back in March, I wrote about this feeling (or lack thereof)

READ: I am Tired Of Being Tired

Everything I listed then I am still having problems with. Looking at my writing in between mid-March and now, I can count on one hand the good days. Maybe that is all that can be expected right now, but it sure is lousy.

My concealed depression is written under the alias “Depression is not my boss.†I have certifications in SMART Recovery and am a Global Career Development Facilitator.

Diagnosed with Major Depressive Disorder last year, I am sharing what I learn. If you know someone who might benefit from reading this, please share. 

I very much appreciate your comments.

Filed Under: Featured Home, Medication, My life goes on, Self Care, Unhelpful thinking, What depression has cost me Tagged With: concealed depression, Covid 19, covid-19, depression, depression and anxiety, depression is not my boss, High-functioning depression, my concealed depression, pandemic, stress and anxiety, tired, tired of being tired

Primary Sidebar

Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

Joel’s Next Book

The US has a a new 988 system that grabs location, not just area code.
https://myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook
  • Pinterest

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

Scrabble tiles spelling the word "depression".

I Look Fine. I’m Not. Here’s What You Don’t See.

November 11, 2025 By Depression Is Not My Boss

What High-Functioning (Concealed) Depression Really Looks Like

October 18, 2025 By Depression Is Not My Boss

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Mosaic 250x250
Blog Meets Brand
Best Self Improvement & Personal Development Blogs - OnToplist.com
RSS Search

All my posts – Be careful, some of my older posts could be triggers

  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019

Footer

Contact

Email:  my.concealed.depression@gmail.com

Privacy Policy

Recent

  • My Depression Wants to Know Why I Am Retiring
  • I Look Fine. I’m Not. Here’s What You Don’t See.
  • What High-Functioning (Concealed) Depression Really Looks Like
  • 10 Warning Signs You’re Secretly Struggling With Depression
  • 10 Unhelpful Thinking Styles That Fuel Anxiety and How to Stop Them

Search

Products

  • Evergreen is the story of my life with major depressive disorder. I write to learn more about my mental health Share The Journey As I Write My Next Book - draft "Evergreen"
  • Presentation slide about a personal story using 3x5 cards and cover letters for job offers. The Six Second Cover Letter™ $19.99 Original price was: $19.99.$0.00Current price is: $0.00.
  • A silhouette of a woman standing in water at sunset with birds flying overhead. 10 Page Gratitude Coloring Pages $9.99 Original price was: $9.99.$0.99Current price is: $0.99.
  • 5 gratitude coloring pages from my concealed depression to help reduce anxiety and depression Five - Gratitude Coloring Pages $9.99
  • Close-up of a person signaling silence with a finger on lips. The One Secret That Lands Your Dream Job[Course]

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma