The first email I can find about the project was from the middle of March. (Please read to the end. Sometimes I need to warm up to the depression part) That was 5 months ago. Then, it seemed like only a matter of weeks and the garage construction would be underway. With three estimates in hand and conversations with all three contractors, we had made our choice. March … [Read more...] about OK, I’m Ready To Get Started!
Unhelpful Thinking Says There’s No Time, Not Even For Self-care
The recycling must be taken for pick up tomorrow and the trash must go to the landfill. There is no publicly funded trash or recycling pick-up in the rural community we live in. If you want trash pickup at your home, you must pay a company to come and get it. Cardboard and aluminum cans can still be recycled at the landfill. Plastics, glass, and everything else is no longer … [Read more...] about Unhelpful Thinking Says There’s No Time, Not Even For Self-care
Is My Life With Depression Really in Balance?
That calm, clear feeling arrived two days ago. Even having the oven stop working after I used the auto-clean feature hasn’t dulled my sense of “I’m Ok.” I am enjoying this feeling. Understanding that this will not last forever, I am soaking it in. And the sense of balance is still with me today, as I start day three. Having balance does not make me feel special. I am not … [Read more...] about Is My Life With Depression Really in Balance?
My Depression Is Better, But Where Is Happy?
When asked how I am doing, I can once again say “I’m doing good.” I know this because I am making plans again. When I was circling the drain, I could not envision a future. Heck, I was having trouble seeing the edge of the drain. And feeling up against the wall made it almost impossible to see or feel anything. Making it through the day was often the high point. When I am … [Read more...] about My Depression Is Better, But Where Is Happy?
Looking Back at My Past; In What Ways Have I Changed?
This question is something I have been thinking about for a while. It has been 22 months since I went to the hospital and was diagnosed with MDD, major depressive disorder. And my journey towards recovery and a balanced life has not been a straight line upward. I have experienced setbacks and hiccups along the way. Yet, here I am today, a much stronger version of … [Read more...] about Looking Back at My Past; In What Ways Have I Changed?