So, this is what I am thinking about and am grateful for as 2024 begins. ‘ I will do my best to remember these as I go through the year. I am very optimistic about 2024 and see so many possibilities. And everything on the above list will help make 2024 the best year yet. I'd love to hear what your plans are for 2024. Leave a comment or send me an email. … [Read more...] about 10 Things I am Thankful For as 2024 Dawns
Depression
Is it Cliché to Ask Where the Year Went?
Today is December 31st, and the year has basically ended. I for one should have seen it coming. Even before January 1, 2023 came, I was flying across the Atlantic Ocean on my way to Tanzania. On the way, we had a chance to explore Frankfurt, Germany. It was New Year’s Eve, and the city was in holiday mode. Everywhere we went, there were Christmas themed people and holiday … [Read more...] about Is it Cliché to Ask Where the Year Went?
Merry Christmas, Well At Least That’s My Plan
Our live blue spruce tree I ran across this today. “You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.” I know it’s Christmas and my thoughts ought to be on that. But I am really looking for some way to feel happy again. And while I have done many of the … [Read more...] about Merry Christmas, Well At Least That’s My Plan
3 Things I Learned Hiking the Inca Trail in Peru
After nearly walking off the edge of the mountain, I decided I needed to create personal rules for my trekking. I do not remember having the same issues climbing to the top of Mount Kilimanjaro in January of this year. It turns out each trek has its challenges and rewards. Much of what I learned in Africa did not apply to Peru. This is the 4th thing I learned. I suppose … [Read more...] about 3 Things I Learned Hiking the Inca Trail in Peru
Can I stay Focused?
I’ve had four or five days of positiveness. I’m not sure that is a word, but it’s how I have been feeling. Even yesterday, at work, I had the feeling that everything was going to work out. What I am thinking is that I will be able to realize my plans, and live a balanced life with my depression. The four weeks leading up to our trip to Peru did not feel like that. In … [Read more...] about Can I stay Focused?