• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mental Health Resources
    • Depression Resources
  • Blog
    • Coping
    • Medication
    • Self Care
    • Stress and Anxiety
    • Unhelpful thinking
      • Coulda, Woulda, Shoulda
      • Fortune-Telling
      • Guilt and Shame
      • Time Travel
    • Sleep Issues
    • Depression
    • Covid19
    • Suicide & Self-Harm
    • Wellness Tools
      • SMART – Self Management And Recovery Training
      • WRAP (Wellness Recovery Action Plan)
      • Change Triangle
  • Contact
  • SHOP
Green apples with smiley faces symbolizing concealed depression.

My Concealed Depression

You are here: Home / Medication / Day Four of Wellbutrin Alone – Doing the Drugs Part VI

Day Four of Wellbutrin Alone – Doing the Drugs Part VI

July 13, 2020 by Depression Is Not My Boss

After 4 days on Wellbutrin XL 150 mg, I am worried it may not work
A pair of silver adjustable crutches with hand grips and rubber tips.

Statistically, day 4 is way too early to form an opinion about my change in medicine.

I have done nothing but sing the praises of Wellbutrin XL 150 mg. Within a week of beginning the new medication regimen, I was getting out of bed without a struggle. And for the first two weeks, I was experiencing one of the side effects, appetite suppression. Losing my pandemic pounds was exciting.

Wellbutrin XL has been a huge success in living with my depression.

Does Wellbutrin work immediately?

Searching for answers online, here is what I found:

How Long Does It Take for Bupropion to Work? While depressed mood and lack of interest in activities may need up to 4-6 weeks to improve, disturbances in sleep, energy, or appetite may show some improvement within the first 1-2 weeks.

The most exciting thing about beginning Wellbutrin was I was able to get out of bed again without incident.

It took over 6 months to figure out why I was struggling with getting out of bed in the morning. And switching to Wellbutrin solved it within 5 days. You can’t imagine how wonderful that feeling is.  I was a kid again, sneaking down the stairs on Christmas morning, to discover that Santa Claus had been there.

READ: I bumped into my old self this morning

Up until last Thursday, my new drug has helped immensely.

Until my Psychiatrist appointment last Thursday, I was continuing to take Prozac. She had reduced the dosage from 30 mg to 20 mg daily, but this was part of my daily medication along with the Wellbutrin. And the combination seemed to be the ultimate answer to living a balanced life with depression.

Now Wellbutrin XL is flying solo in my system.

Yes, it is true, Prozac has a long ½ life in a person’s system. I will most likely have traces of it interacting with my depression for the next 30 days. And that is when I have my next appointment for medication management. So, while the daily jolt of new Prozac is not entering my body, the residual effects are still actively participating in my mental health.

Sunday, I slept in.

Having worked 4 hectic days in a row, getting home near 1 AM, I attributed my sleeping in too this. When I did awake, there was no judgement on my part, and I was still able to get out of bed without incident. Today was a little less dramatic, but I did find myself rolling over once before arising.

READ: I just want to get out of bed

Even as I write this, I am feeling silly for worrying about it

It has only been four days. Its as if I planted a sunflower seed in my garden. Now I am digging it up four days later to see if it is growing. I need to relax and give the Wellbutrin time to do its job. I am getting anxious and seeing myself circling the drain. Here I go into unhelpful thinking. I am catastrophizing two days of less than ideal waking up.

Then I am projecting this worry into the future, and deciding, with depressions help, that it will always be this way.

Worse, I am minimizing the past 32 days’ worth of relief from my daily struggle with myself to arise from bed. This was often a nightmare, I was awake but not out of bed. I would recite nursery rhymes to help me decide whether to get up or stay in bed longer. “Eni, meanie, minny, Moe …. Or my mother told me to pick this very one.†The outcome was never in doubt. Even if I chose to get up, I could flip it to mean I should stay in bed.

Once I finally got out of bed, lethargy took over.

This would last 1 to 3 hours before I could feel productive and ready to meet the day’s challenges.  And did I mention that this went on for over 6 months? Advocating for myself, it took what felt like an eternity to get to where I am today.

That said, I should be happy about where I am.

With a second day off from my day job, I should be enjoying the difference instead of lamenting a possible circling of the drain. Even sleeping in just a little, I did not experience the lack of focus when I got out of bed.  There was no cloud of confusion hanging over me, making it hard to focus. I am just me, starting my day.

Depression is doing all it can to keep me from living a balanced life.

I can see that this unhelpful thinking about my change in medication is not true. It is way too early to pass judgment on the effectiveness of just Wellbutrin XL 150 mg. I need to give it until my next appointment and then assess its effectiveness. So I am putting depression on notice that I will not be spearheading any witch hunts about Wellbutrin’s performance.

And I will stay off the internet and speak with my Doctor about my medication.

Now, how will I spend my day?

My concealed depression is written under the alias “Depression is not my boss.†I have certifications in SMART Recovery and am a Global Career Development Facilitator.

Diagnosed with Major Depressive Disorder last year, I am sharing what I learn. If you know someone who might benefit from reading this, please share. 

I very much appreciate your comments.

Filed Under: Covid19, Featured Home, Medication, Self Care, Sleep Issues, therapy, Unhelpful thinking Tagged With: concealed depression, depression, depression and anxiety, depression is not my boss, depression treatment, depressionisreal, four, mental health, prozac, prozac 40mg, prozac20mg, Psychiatrist, Wellbutrin XL

Primary Sidebar

Joel Natl Career Fair Bio Pic he's using for my concealed depressionHello, I am Joel Quas 

In April 2019, I was diagnosed with Major Depressive Disorder with suicidal ideation. By writing things out, I am learning more about my relationship with depression. 

Joel’s Next Book

The US has a a new 988 system that grabs location, not just area code.
https://myconcealeddepression.com/wp-content/uploads/2020/10/my-concealed-depression-intro.mp4
  • Email
  • Facebook
  • Pinterest

More to See

The startling truth about coping statements for anxiety and depression

The Startling Truth About Coping Statements For Anxiety and Depression

October 28, 2020 By Depression Is Not My Boss

My 101 Coping Strategies for Anxiety

My 101 Best Coping Statements For Anxiety and Depression

October 18, 2020 By Depression Is Not My Boss

My psychiatrist is moving my from Prozac to Wellbutrin

How to Completely Change Your Life With Depression – 2025 UPDATE

October 10, 2025 By Depression Is Not My Boss

My 70th birthday is coming, and the hardest question isn’t about cake — it’s learning how to choose what I really want for myself.

September 25, 2025 By Depression Is Not My Boss

You Never Pay More, Yet Clicking These Links And Making a Purchase Helps Fund My Blog

PureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping!
Mosaic 250x250
Blog Meets Brand
Best Self Improvement & Personal Development Blogs - OnToplist.com
RSS Search

All my posts – Be careful, some of my older posts could be triggers

  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019

Footer

Contact

Email:  my.concealed.depression@gmail.com

Privacy Policy

Recent

  • I Changed My Life With Depression — Here’s the Part No One Tells You”
  • How to Completely Change Your Life With Depression – 2025 UPDATE
  • My 70th birthday is coming, and the hardest question isn’t about cake — it’s learning how to choose what I really want for myself.
  • Why Do I Double-Check Before Swallowing? 6 Year Update
  • The Path Back to Joy Starts with One Small Moment

Search

Products

  • Evergreen is the story of my life with major depressive disorder. I write to learn more about my mental health Share The Journey As I Write My Next Book - draft "Evergreen"
  • Presentation slide about a personal story using 3x5 cards and cover letters for job offers. The Six Second Cover Letter™ $19.99 Original price was: $19.99.$0.00Current price is: $0.00.
  • A silhouette of a woman standing in water at sunset with birds flying overhead. 10 Page Gratitude Coloring Pages $9.99 Original price was: $9.99.$0.99Current price is: $0.99.
  • 5 gratitude coloring pages from my concealed depression to help reduce anxiety and depression Five - Gratitude Coloring Pages $9.99
  • Close-up of a person signaling silence with a finger on lips. The One Secret That Lands Your Dream Job[Course]

© Copyright 2020 · My Concealed Depression · All Rights Reserved · Designed by The Marketing Momma